Month: October 2019

Weight Gain and the Holidays

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Weight Gain and the Holidays
Fall is among us, and for many a people that means weight gain in unavoidable. After gorging on your kids’ left-over Halloween candy, colder weather often means staying inside more often and boredom can lead to consuming the refrigerator contents more often. Thanksgiving dinners, holiday parties, alcohol, Hanukkah, Christmas, and…

Louisville Children’s Weight Loss Program

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Louisville Children's Weight Loss Program
Childhood obesity Childhood obesity is a growing concern in the US, but very little is being done about it. Processed food and food additives are a major problem and are one of the main reasons for the uptick in childhood obesity, diabetes and many other chronic diseases. Consumers are often…

Louisville weight loss activities

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Louisville weight loss activities
Exercise There are many ways to still exercise even if you are suffering from limitations from injury, or lack of motivation. Exercise doesn’t have to be something you dread or get anxious about. Here are a few tips to get you going on increasing your good health, decreasing body fat…

Degenerative Arthritis

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Degenerative Arthritis
wear and tear Osteoarthritis, degenerative disc disease or degenerative arthritis (DA) are the common names of “wear and tear” on joints. This can occur virtually anywhere in your body were two bones come together. Between your bones or between the vertebrae (bones in your back), there is cartilage, or called…

Pregnancy and Weight Gain

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Pregnancy and Weight Gain
pregnant women It is essential pregnant women gain a healthy amount of weight throughout her pregnancy. The amount of weight gained recommended is typically based on a woman’s body mass index (BMI) prior to getting pregnant. Hence, the higher your BMI prior to pregnancy the less weight that should be…

Inflammatory Bowel Disease

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Inflammatory Bowel Disease
IBD IBD is an autoimmune disease that typically consists of one of two conditions, Ulcerative Colitis, or Chrons disease. Both these conditions are different but similar in that they are both caused by your body’s own immune system attacking a part or several parts of your digestive system.Surprisingly, IBD is…

Lowering High Cholesterol Through Weight Loss

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Weight Loss Program Louisville
Cholesterol is essential for your body to build healthy cells, make vitamin D and hormones and it also plays a role in your digestion. But if there are high levels of cholesterol, it can increase you risk of heart disease due to the buildup of plaque in your arteries. When…

The Importance of Regular Exercise

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Weight Loss Clinic Louisville
There are many ways to still exercise even if you are suffering from limitations from injury, or lack of motivation. Exercise doesn’t have to be something you dread or get anxious about. Here are a few tips to get you going on increasing your good health, decreasing body fat and…

Louisville Weight Loss Specialist: David Seastedt

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louisville weight loss specialist david seastedt
Biography After serving three years as an Army infantryman at Fort Drum, NY and at Camp Giant on the Demilitarized Zone in South Korea, David Seastedt attended Southern Illinois University studying Human Biology. David Seastedt is a 2009 graduate of Logan College of Chiropractic, St. Louis MO, and was licensed…

Louisville Weight Loss Specialist: Jeffrey Rosum

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jeffrey rosum blog
Chiropractor And Weight Loss Specialist From the time I was a teenager I knew I wanted to be a chiropractor. Growing up playing sports and working out led me to maintain optimum health through routine check-ups, healthy eating and seeing a chiropractor on a regular basis. From an early age,…
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